Turkey Meatball Soup - My Gorgeous Recipes (2024)

Published: · Modified: by Daniela Apostol · This post may contain affiliate links · 5 Comments

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Romanian-Style Turkey Meatball Soup with vegetables, a comforting and hearty soup that goes down well with the whole family no matter the season. Our "ciorba de perisoare" is very easy to make with a few simple ingredients, and it's budget-friendly too.

Turkey Meatball Soup - My Gorgeous Recipes (1)

We are a nation of soup lovers; we have soups as a starter with every single lunch or dinner meal. Whether vegan, vegetarian or meat based, soups are ever so popular. We usually make the distinction between "ciorba", which usually has diced vegetables and meat in it.

And "supa", where the vegetables and meat have been removed after cooking and either noodles or semolina dumplings are added to it, making the soup a much lighter an less heavy option. Either way, our soups are fantastic and we can't have enough of them.

This turkey meatball soup is hearty, but light and healthy, and it certainly delivers in terms of taste. The more veggies, the tastier, so do add whatever else you have around.

Jump to:
  • Ingredients used
  • Variations
  • Step-by-step photos and instructions
  • Expert tips
  • Other meatball recipes
  • Turkey Meatball Soup

Ingredients used

Turkey Meatball Soup - My Gorgeous Recipes (2)
  • turkey mince / minced turkey - I prefer turkey thigh mince instead of turkey breast mince as the meatballs are juicier and tastier
  • onions - one is used for the soup, another one for the meatballs
  • carrot - a medium sized carrot, or 2 small ones
  • pepper - I used a red pepper, but yellow, orange or green work too
  • celery stalks
  • tomato paste - adds colour and taste to the soup
  • salt and black pepper - to taste
  • parsley - fresh or dried

Variations

My Romanian meatball soup is made of minced turkey - although pork, beef or chicken are also popular choices, or even a combination of any of these, plus you can add any vegetables you like to make them healthier.

In winter time, pork is the favourite meat, and most of our meat dishes will be prepared using pork.

As for herbs, fresh parsley is my go to, although, if you do have fresh lovage I highly recommend using it, it adds so much flavour to the soup.

Step-by-step photos and instructions

  • peel and chop one onion for the soup, and save the small onion for the meatballs
  • peel and chop the carrot, red pepper and celery stalks
  • in a large pot, add the stock and vegetables, and boil it for 15 minutes until the vegetables being to soften
  • to make the meatballs, add the turkey mince to a bowl together with the egg, finely chopped small onion, salt and pepper
  • mix well to get a mixture
  • shape the mixture into balls, and carefully drop them into the soup
  • leave to cook for a further 15 minutes until the meatballs are cooked through
  • add the tomato paste, fresh parsley, season with salt and pepper

Note! The little bits you see forming in the soup are from the egg used, so totally normal. The soup is absolutely delicious, trust me.

Turkey Meatball Soup - My Gorgeous Recipes (3)

Expert tips

Do not add the meatballs straight from the beginning, as the carrots and onion take a lot longer to cook. I prefer cooking the vegetables first, then adding the meatballs to the soup.

The meatball mixture might look a bit sloppy, but that's fine, the meatballs are juicy and they keep their shape very well - the egg is a great binding agent.

Other meatball recipes

Mozzarella-Stuffed Pork Meatballs

Crockpot Meatball Sliders

Baked Spaghetti and Meatballs

Turkey Meatball Curry

Turkey Meatball Soup - My Gorgeous Recipes (4)

If you’ve tried this TURKEY MEATBALL SOUP or any other recipe on the blog then don’t forget to rate the recipe and let me know how you got on in the comments below, I love hearing from you! You can alsoFOLLOW MEonFACEBOOK, andPINTERESTto see more delicious food and what I’m getting up to.

Turkey Meatball Soup - My Gorgeous Recipes (5)

Turkey Meatball Soup

Romanian-Style Turkey Meatball Soup with vegetables, a comforting and hearty soup that goes down well with the whole family no matter the season. Our "ciorba de perisoare" is very easy to make with a few simple ingredients, and it's budget-friendly too.

4.41 from 10 votes

Print Pin Rate

Course: Appetizer

Cuisine: Romanian

Prep Time: 15 minutes minutes

Cook Time: 35 minutes minutes

Total Time: 50 minutes minutes

Servings: 4 people

Calories: 323kcal

Author: Daniela Apostol

Ingredients

  • 1 large onion
  • 1 carrot
  • 2 celery stalks
  • ½ red bell pepper
  • 1 tablespoon tomato paste
  • ½ teaspoon salt and pepper
  • 2 tablespoon chopped fresh parsley
  • 4 cups chicken stock

For the meatballs

  • 500 g mince turkey 1.1 lb
  • 1 small egg
  • ½ small onion
  • ¼ teaspoon salt
  • teaspoon black pepper

Metric - US Customary

Instructions

  • To make the soup, peel and chop the onion, carrot, celery stalks and red pepper.

  • Add the stock to a large pot, and cook the vegetables for 15 minutes until they start to soften.

  • To make the meatballs, add the mince turkey to a bowl together with the egg, finely chopped onion, salt and pepper.

  • Mix well to get a nice paste.

  • Use your hands to shape meatballs, then carefully drop them into the soup.

  • Cook for a further 15 minutes until the meatballs are cooked through, then add the tomato paste, season with salt and pepper to taste, and garnish with fresh parsley.

Video

Notes

  • Do not add the meatballs straight from the beginning, as the carrots and onion take a lot longer to cook. I prefer cooking the vegetables first, then adding the meatballs to the soup.
  • The meatball mixture might look a bit sloppy, but that's fine, the meatballs are juicy and they keep their shape very well - the egg is a great binding agent.

Nutrition

Calories: 323kcal | Carbohydrates: 16g | Protein: 32g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 141mg | Sodium: 943mg | Potassium: 778mg | Fiber: 2g | Sugar: 8g | Vitamin A: 3492IU | Vitamin C: 28mg | Calcium: 68mg | Iron: 3mg

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Reader Interactions

Comments

  1. youthfoodblog

    Turkey Meatball Soup - My Gorgeous Recipes (6)
    Very hearty and tasty!

    Reply

    • Daniela Anderson

      Thank you ?

      Reply

  2. Alina Delicious Romania

    Turkey Meatball Soup - My Gorgeous Recipes (7)
    One of my favorite recipes. I love it with a spoonful of sour cream 🙂

    Reply

  3. Maggie

    Turkey Meatball Soup - My Gorgeous Recipes (8)
    The very best, as in tastiest, soup I have ever had! The meatballs were an additional taste & comfort treat! I cannot rave enough about the flavor of the broth! I have perfect Romanians right next door and when Grandma visits for several months, I am blest as she shares her entree for the day!
    Do you have a published Romanian cookbook I could purchase?
    Thank you!!

    Reply

    • Daniela Apostol

      Hi Maggie! I am glad you enjoyed the soup. I am afraid I do not have a cookbook of my own, all the Romanian recipes I publish are family recipes that my mum has cooked for us over the years.

      Reply

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Turkey Meatball Soup - My Gorgeous Recipes (2024)

FAQs

Why are my turkey meatballs rubbery? ›

Recipe Tips & Tricks

If your turkey meatballs are hard or rubbery, you likely overworked the meat or compacted them too tightly. Trust and Believe: Baking Is Best. It's fast, has easy clean up, and as long as you brush the meatballs with olive oil, you'll get juicy results.

Why are my turkey meatballs so dense? ›

Usually if meatballs are dense or heavy then it is because the meatball mixture has been handled too much and the minced (ground) meat has become compacted.

How do you keep meatballs round when cooking? ›

Shake your meatballs

Shake the meatballs in the pan as they cook too, don't flip them. This will give you that lovely round meatball shape with a crispy, browned exterior. Alternatively, bake your meatballs in the oven for 15-20 minutes, depending on their size.

Why put gelatin in meatballs? ›

The chicken stock and gelatin help make meatballs that are insanely juicy and tender, but these meatballs will still be incredibly moist even without them.

Do meatballs get more tender the longer they cook? ›

Tenderizing the Meat:

As the collagen in the meat dissolves over time, it transforms into gelatin, which not only adds a silky texture to the sauce but also contributes to the overall richness and depth of flavor. The longer the simmer, the more tender and succulent the meatballs become.

How do you keep turkey meatballs from falling apart? ›

I don't suggest using 99% lean ground turkey as it may result in tough meatballs. Breadcrumbs: Breadcrumbs combine with the egg to help bind the turkey together to keep the turkey meatballs from falling apart. They also hold moisture, which helps keep the meatballs tender.

How do you tell if turkey meatballs are fully cooked? ›

Once the meatballs reach an internal temperature of 165°F (74°C), remove them from the pan. Thermapen ONE is fast enough that you can easily check every meatball.

How do you make meatballs less chewy? ›

You asked: What's the secret to tender meatballs?
  1. Don't overmix. When meatballs are tough, it's often because they've been overworked. ...
  2. Check the fat content. Leaner meat can easily result in dry meatballs, which need to be fully cooked to be served safely. ...
  3. Consider the other ingredients. ...
  4. Choose the right cooking method.
Mar 22, 2024

Why do turkey meatballs fall apart? ›

Because meat shrinks when cooked, mince proteins are likely to separate and crumble unless bound together. Whether it's breadcrumbs or egg (or both), or simply salt, binding the mince is a crucial step in maintaining the softness of your meatballs while preventing them from falling apart.

What not to do when making meatballs? ›

5 Mistakes to Avoid When Making Meatballs
  1. Not seasoning the meat.
  2. Not adding any moisture to the meat.
  3. Over-mixing the meat.
  4. Not shaping the meatballs correctly.
  5. Not forming evenly-sized meatballs.
May 1, 2019

Why do you put milk in meatballs? ›

When it comes to adding liquid to meatball mixtures, milk is often used for its versatility, depth of flavor, and richness. Without the use of milk, you may be faced with a plate of dry meatballs. Milk adds a certain level of moisture that helps produce perfectly tender meatballs.

Is it better to fry or bake meatballs? ›

Baking will result in meatballs with a crunchy exterior, though the caramelisation achieved from frying will be superior. Baked meatballs take the least amount of effort, as you'll only need to turn them once or twice throughout the cook and you can make a larger batch at once.

Why do you put baking soda in meatballs? ›

Baking soda acts as a meat tenderizer by changing the physical composition of meat fibers. It raises the pH levels on the surface and makes it tougher (pun intended) for the proteins in the meat to bond.

What is the secret of a tender meatball? ›

Milk: Adds moisture and tenderizes the meat, making our meatballs juicy and tender once cooked. Egg: Adds more moisture and helps the mixture firm up once cooked. Parmesan: My secret ingredient for the best meatballs! Parmigiano-Reggiano adds flavor and salt to our mixture.

Why do you put gelatin in soup? ›

If you've ever made a long-cooking stew or stock and found the liquid all jellied after a night in the fridge, that's gelatin at work. In its natural form, it gives stocks and sauces a thicker body and lip-smacking richness.

How do you make meatballs not rubbery? ›

When meatballs are packed together too tightly, they cook up tough, rubbery, and chewy. → Follow this tip: Being gentle is the name of the game when it comes to forming meatballs. Consider oiling your hands so the mixture won't stick to them, and then gently and quickly form the meat into evenly sized balls.

How do you make turkey less rubbery? ›

This is just me, But i have Found that Cooking At A Lower Temp Makes Poultry More Rubbery, Try Cooking At A Higher Temp, Like 350*-375*... You Would Be Surprised at the Difference it Makes.....

Why is my turkey moist but rubbery? ›

Rubbery texture comes from cooking too long with too low a heat. Most land fowl like chicken, turkey, pigeon, guineafowl, peafowl, etc. are best when cooked hot and fast. The quicker you seal up the outside, the more moisture that will be retained inside.

How do you fix a rubbery turkey? ›

Place your carved meat in a shallow baking dish and cover it with stock. Cover the dish with aluminum foil and place in low oven, somewhere around 250 degrees, for 5-10 minutes. The dryness won't be entirely gone after this short broth bath, but the turkey will definitely be more moist than before.

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