Juicy Oven Baked Chicken Breasts or Thighs - Easy Recipe! (2024)

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This easy baked chicken recipe is one of our all-time favorite dinners! Bone-in and skin-on breasts (or thighs!) are marinated in a citrusy, garlicky glaze and then baked in the oven. You’re going to love this simple baked chicken.

Juicy Oven Baked Chicken Breasts or Thighs - Easy Recipe! (1)

Table of Contents

  • Easy Oven Baked Chicken
  • What You’ll Need
  • How to Bake Chicken in the Oven
  • How Long Do You Bake Chicken For?
  • Do You Cover Chicken When Baking?
  • Internal Temperature for Chicken
  • Tips for Success
  • What Goes with Baked Chicken?
  • How to Store and Reheat Leftovers
  • Get the Recipe

    Easy Oven Baked Chicken

    Chicken is the star protein in our house. It’s affordable and pretty hard to mess up. Give me chicken in a stir fry, a soup, a taco – and I’m happy. But, this baked chicken recipe is so good it makes me more than happy! It makes me overjoyed. It’s easy, it’s tender and everyone loves it. What more can you ask for?

    This recipe has a simple, flavor-packed chicken marinade that honestly does most of the work for you. Let the chicken breasts or thighs soak up the marinade, then pop them in a baking dish, put them in the oven, and then walk away for 45 minutes. No need to stand over the stove, or fuss over a complicated recipe. Pour yourself a glass of wine and kick your feet up while your oven makes the best baked chicken recipe of your life.

    Juicy Oven Baked Chicken Breasts or Thighs - Easy Recipe! (2)

    What You’ll Need

    Here’s a quick overview of what you’ll need to make this baked chicken recipe. Be sure to scroll down to the recipe card for specific amounts.

    For the chicken marinade:

    • Olive Oil
    • Citrus Juice: Orange juice & Lemon juice
    • Salt & black pepper
    • Spices: Italian seasoning, Paprika & Garlic

    Then to finish up you’ll need:

    • Chicken breasts and/or thighs: Use bone-in, skin on chicken.
    • Italian Seasoning: You’ll use just a bit more to sprinkle on the chicken before baking.
    • Salt and freshly cracked pepper: Also to sprinkle on before baking.
    Juicy Oven Baked Chicken Breasts or Thighs - Easy Recipe! (3)

    How to Bake Chicken in the Oven

    • Marinate: Mix together all of the ingredients besides the chicken. Place chicken in a bowl or large ziplock bag. Add the marinade to the chicken and toss to coat. Cover the bowl or seal the ziplock bag and place it in the fridge to marinate for 1 hour.
    • Preheat the oven: When you’re ready to cook, preheat the oven to 375°F.
    • Prep the chicken. Place the chicken breast, bone side down, on a baking pan. Spoon a little extra marinade on top of each piece of chicken and then toss the remaining marinade. Sprinkle the chicken with a bit more Italian seasoning, salt and pepper.
    • Bake. Bake the chicken in the preheated oven until the chicken meat is no longer pink at the bone and the juices run clear. This should take about 45 to 55 minutes. An instant-read thermometer inserted in the thickest part of the breast meat should read 165°F.
    • Rest and Serve: Cover the chicken loosely with foil and allow it to rest for 5 minutes, then serve. This ensures your chicken stays extra juicy
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    How Long Do You Bake Chicken For?

    For this recipe, you can choose to use chicken breast or chicken thighs. Here’s a quick look at how long you would bake each cut of meat:

    Chicken Breasts

    Chicken breasts have a tendency to dry out more quickly than a chicken thigh so the cook time will be shorter. Here are some simple cooking time guidelines:

    • Bone-in skin-on chicken breasts: bake at 375°F for just about 45 minutes.
    • Boneless skinless chicken breasts: bake at 375°F for just about 20 minutes.

    You’ll know the chicken is done when it is no longer pink at the bone and the juices run clear. For the most accurate results, I use an instant-read meat thermometer. I insert it into the thickest part of the meat and I look for a temperature of 165°F.

    Chicken Thighs

    Bone-in skin-on chicken thighs are, IMO, the most underrated cut of chicken. The dark meat is juicy and moist and doesn’t really dry out.

    Bake your chicken thighs in a 375°F oven for about 55 minutes. Use that instant read meat thermometer to make sure you reached an internal temp of 165°F.

    Juicy Oven Baked Chicken Breasts or Thighs - Easy Recipe! (5)

    Do You Cover Chicken When Baking?

    You don’t need to cover the chicken breasts or thighs when baking them in the oven. I do like to wrap the chicken in foil after it is done cooking, during the rest period. It is a simple trick you can use to make sure your chicken is extra tender and juicy.

    Internal Temperature for Chicken

    The perfect internal temperature to cook your chicken is 165°F. This temperature will ensure the meat is cooked through and no longer pink, but also that it isn’t dry or tough. It’s the best temperature for moist, juicy chicken every time.

    If you’re not sure how you can tell what the internal temp is, use an instant read meat thermometer. Insert it into the thickest part of the meat and you’ll have your answer in seconds.

    Tips for Success

    There are few simple tricks I use to make sure my chicken comes out perfect every time. Here’s what I recommend:

    • Pat your chicken dry with a paper towel before marinating, this will make it marinade stick to the chicken better.
    • Don’t rush the marinating step. Trust me, if you give your chicken breasts or thighs time to really soak up the marinade you will be richly rewarded with juicy, flavorful baked chicken.
    • Don’t forget to let your meat rest, wrapped in foil, for 5 minutes before you cut in. This will make your chicken extra juicy and tender. Why? Because when you bake chicken all the juices rush to the center of the meat. When you give the cooked chicken breasts or thighs time to rest the juices have time to redistribute throughout the meat.
    Juicy Oven Baked Chicken Breasts or Thighs - Easy Recipe! (6)

    What Goes with Baked Chicken?

    • Starchy sides. I’m thinking rice or mashed cauliflower, mashed potatoes, and egg noodles.
    • Veggies. Broccoli, green beans, or any green veggie will pair great with this meal! I really love this chicken with my green bean casseroleor creamy baked brussels sprouts!
    • Sauces. I have also been know to drizzle tzatziki sauce on my chicken and potatoes.

    How to Store and Reheat Leftovers

    You’ve got two options for storing your leftover baked chicken – the fridge or the freezer. Whichever you choose, you are going to want to wrap the chicken tightly or store it in an airtight container.

    • Fridge: Your chicken will be good for about 3 days in an airtight container.
    • Freezer: Wrap your chicken tightly in foil, then place in an airtight, freezer safe container. It will last about 4-6 months.

    When you’re ready to reheat your baked chicken, place it in a baking dish and warm them in the oven. To avoid drying out, you could whip up some extra marinade and spoon it over the chicken.

    Juicy Oven Baked Chicken Breasts or Thighs - Easy Recipe! (7)

    4.4 from 315 votes

    Print Pin Recipe

    Yield: 6

    Easy Oven Baked Chicken Breasts or Thighs

    This easy baked chicken recipe is one of my family's all-time favorites! Bone-in and skin-on breasts (or thighs!) are marinated in a citrusy, garlicky glaze then baked in the oven.

    Prep Time5 minutes minutes

    Cook Time55 minutes minutes

    Additional Time1 hour hour

    Total Time2 hours hours

    Ingredients

    • 2 tablespoons olive oil
    • juice from 1 orange
    • juice from 1 lemon
    • 1 teaspoon Italian seasoning
    • 1 teaspoon salt
    • 1 teaspoon black pepper
    • ½ teaspoon paprika
    • 3 cloves fresh garlic, minced
    • 1.5 lbs chicken breasts and/or thighs, bone-in and skin on
    • ½ teaspoon Italian seasoning
    • salt and freshly cracked pepper, to taste

    Instructions

    • Mix together all ingredients besides chicken. Place chicken in a bowl or large ziplock bag and add marinade.

    • Add marinade to chicken and toss to coat. Cover bowl or seal ziplock bag and place in fridge to marinade for 1 hour.

    • When ready to cook, preheat oven to 375°F. Place chicken breast, bone side down, on a baking pan.

    • Spoon on a little extra marinade on top of each piece of chicken and then toss remaining marinade. Sprinkle chicken with Italian seasoning, salt and pepper.

    • Bake in preheated oven until chicken meat is no longer pink at the bone and the juices run clear, 45 to 55 minutes. An instant-read thermometer inserted in the thickest part of the breast meat should read 165°F.

    • Cover chicken loosely with foil and allow to rest for 5 minutes, then serve. This ensures your chicken stays extra juicy

    Video

    Nutrition

    Serving: 1, Calories: 338kcal, Carbohydrates: 16g, Protein: 41g, Fat: 12g, Saturated Fat: 3g, Polyunsaturated Fat: 8g, Cholesterol: 124mg, Sodium: 623mg, Fiber: 2g, Sugar: 12g

    © Jessica – The Novice Chef

    Cuisine: American

    Category: Chicken

    Categories:

    • 30 Min or Less
    • Chicken
    • Dinner Ideas
    • Gluten Free
    • Healthy
    • Low Carb
    • Quick Dinner Ideas
    • Recipes
    • Videos

    This post may contain affiliate links. Read my disclosure policy.

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    Juicy Oven Baked Chicken Breasts or Thighs - Easy Recipe! (2024)

    FAQs

    How do you keep chicken moist when baking? ›

    To start, brine your chicken in a mixture of water and a few tablespoons of salt for about 20 to 30 minutes. This will boost the natural flavor and moisture of the chicken breasts and will leave you with a super tender piece of meat. This is the one step that will really ensure your chicken won't be dry or tough.

    Which takes longer to bake chicken thighs or breasts? ›

    Bone-in thighs take longer than chicken breasts. Chicken breasts will cook the quickest of all, so you won't undercook it. You might make it dry out a bit but not much if it's in a sauce-based meal.

    Do chicken breasts and thighs cook the same time? ›

    Amazingly, all the chicken pieces wind up cooking at about the same rate — dark meat pieces cook a bit slower than white meat, but the thickness of the breast meat means everything finishes around the same time.

    Is it better to bake chicken at 350 or 400? ›

    You can roast or bake anywhere between 325 and 450 degrees F. When roasting a whole chicken, a nice rule of them is to start at 400 to 425 degrees F and then turn the oven down to 350 after 15 minutes and cook until the internal temp of the chicken is 165 – 175 degrees F on an instant read thermometer.

    How do you keep chicken breast from drying out in the oven? ›

    Make the chicken thinner

    Thinner breasts or cutlets are less likely to dry out, as they won't spend as much time in the pan. A simple option is to pound the chicken until it is 1/4 to 1/2 inch thick, using a meat mallet/pounder, heavy skillet or even a hammer. This is best done between parchment paper or plastic wrap.

    Is chicken breast or thigh more juicy? ›

    Chicken thighs contain more connective tissue and fat than chicken breasts, which allows them to retain more of their juices when cooked and provides a more intense flavor.

    Do you bake chicken thighs covered or uncovered? ›

    Don't Cover the Chicken.

    When baking chicken thighs with the skin on, you're trying to achieve crispy chicken thighs in the oven. Therefore, leaving them uncovered ensures a crispy skin that turns perfectly golden.

    How to cook chicken thighs vs breast? ›

    Breast meat needs to be cooked to 145 degrees. Thigh meat needs to be cooked to 160–165 degrees. Don't fall prey to the idea to just over cook everything. If you want to learn to cook food that is delicious as well as safe to eat, USE A THERMOMETER.

    Do you need to flip chicken thighs in the oven? ›

    No need to move the chicken around, just let them do their thing and get nice and crusty. Move the pan to the oven and let them continue to cook skin side down for 9 minutes. Flip and cook another 3 minutes. Once the chicken is out of the oven, move to a clean plate and allow it to rest for 5 minutes.

    Do I need to flip chicken in the oven? ›

    It is completely up to you and as tempting as it is to flip it when you're using the oven method, it is not necessary. The outer part of your chicken will cook to brownish in color as it continues to cook through the inside, if you flip it over sometimes both sides will become dry.

    Are chicken thighs easier to cook than breasts? ›

    Easier to Cook

    Unlike the other most common cut of chicken (breasts), thighs are extremely forgiving when it comes to cook times.

    How to cook chicken breast so they are tender and juicy? ›

    Heat up a skillet or grill pan over medium-high heat and add a touch of oil. Place the seasoned chicken in the pan and make sure it sizzles. Reduce the heat to medium and cook the chicken for 3 to 4 minutes on each side, until it reaches an internal temperature of 165F.

    Should I cover chicken breast with foil when baking? ›

    When chicken is covered while baking, it traps steam and moisture within the dish, resulting in juicier results. The covering helps prevent excessive evaporation and keeps the chicken moist throughout the cooking process. Preventing dryness. Chicken tends to dry out more quickly when exposed to direct heat.

    How to cook chicken breasts so they are moist and tender? ›

    1. Flatten the chicken breasts. ...
    2. Heat the pan. ...
    3. Cook the chicken breasts over medium heat for 1 minute without moving. ...
    4. Flip the chicken breasts. ...
    5. Turn the heat down to low. ...
    6. Cover the pan and cook on low for 10 minutes. ...
    7. Turn off the heat and let sit for an additional 10 minutes. ...
    8. Remove lid and take temperature.

    How do you cook chicken so it's not dry? ›

    If you're baking it, keep it covered with a baking sheet or with the pan-top for about 80% of the total baking time, uncover it only when the breast is cooked and tender but there's juices in the pan. Once uncovered, the juices will evaporate quickly in the oven, and you'll have a juicy chicken breast to eat.

    Is it best to bake chicken covered or uncovered? ›

    Larger cuts, such as whole chickens or bone-in pieces, often benefit from covered baking to ensure thorough and even cooking. Smaller cuts, like chicken breasts or tenders, can be baked uncovered for quick results. Lastly, think about the desired texture and flavor you're trying to achieve.

    Should I cover my chicken when I bake it? ›

    Step 3: Let Chicken Stand, Then Carve

    This will help the juices redistribute throughout for moist, tender meat. Carve and serve. Baked chicken recipes (as pieces or a whole bird) are as simple to make as prep and bake. You never have to worry about covering chicken while baking, as it's OK to bake it uncovered.

    Why is my chicken dry when I bake it? ›

    The Role of Temperature and Cooking Time

    When you cook chicken at a high temperature, the muscle fibers of the chicken contract rapidly, causing moisture loss. However, if you cook your chicken too low and slow, the fibers will break down, resulting in a mushy, dry texture.

    References

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