June 7, 2024PinkladyFoods0
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Beef Stir Fry Recipe
Beef Stir fry recipe is a cooking technique that originated in China over 2,000 years ago during the Han Dynasty. The method became popular due to its quick preparation time and the ability to preserve the nutrients in the ingredients. Stir-frying involves cooking small, uniform pieces of food in a small amount of oil over high heat, which ensures that the food cooks quickly and evenly. Beef stir fry, in particular, has become a global favorite for its rich flavors and versatility. It can be adapted to include various vegetables and sauces, making it a delightful dish for any occasion.
Beef Stir Fry Recipe
Pinklady
Stir fry is a cooking technique that originated in China over 2,000 years ago during the Han Dynasty. The method became popular due to its quick preparation time and the ability to preserve the nutrients in the ingredients.
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Prep Time 15 minutes mins
Cook Time 10 minutes mins
Course Main Course
Cuisine Chinese
Servings 4
Calories 350 kcal
Equipment
Cutting board
Sharp knife
Large skillet or wok
Spatula
Mixing bowls
Measuring spoons
Ingredients
- 1 lb (450g) beef sirloin, thinly sliced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 large carrot, julienned
- 1 cup broccoli florets
- 3 cloves garlic, minced
- 1 inch ginger, minced
- 2 green onions, chopped
- 2 tablespoons sesame oil
- 1 tablespoon sesame seeds (optional)
- Salt and pepper to taste
Instructions
Prepare the Beef: In a mixing bowl, combine the beef slices with soy sauce, oyster sauce, hoisin sauce, and cornstarch. Mix well to ensure the beef is evenly coated. Let it marinate for about 10 minutes.
Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat.
Cook the Beef: Add the marinated beef to the skillet and stir fry for about 2-3 minutes until the beef is browned but not fully cooked through. Remove the beef from the skillet and set it aside.
Stir Fry the Vegetables: In the same skillet, add a little more oil if needed. Add the minced garlic and ginger, and stir fry for about 30 seconds until fragrant. Add the bell peppers, carrot, and broccoli, and stir fry for about 3-4 minutes until the vegetables are tender-crisp.
Combine Beef and Vegetables: Return the beef to the skillet and stir well to combine with the vegetables. Cook for an additional 2-3 minutes until the beef is cooked through and the vegetables are tender.
Season and Serve: Add the sesame oil and green onions, and toss to combine. Season with salt and pepper to taste. Garnish with sesame seeds if desired. Serve hot over steamed rice or noodles.
Video
Keyword Beef Stir Fry Recipe
Similar Recipes:
– Chicken Stir Fry: Swap the beef for chicken breast for a lighter alternative.
– Shrimp Stir Fry: Use shrimp instead of beef for a seafood twist.
– Vegetable Stir Fry: Make it vegetarian by using tofu or just a variety of vegetables.
Frequently Asked Questions About Beef Stir Fry Recipe:
1. Could I use a different beef cut?
Yes, you may make this dish with ground beef, flank steak, or even ribeye.
2. Which veggies are suitable for my stir-fry?
Add the zucchini, baby corn, mushrooms, and snow peas.
3. Can I omit the gluten from this recipe?
Sure, make sure all other sauces are gluten-free and use tamari or a gluten-free soy sauce.
4. How should leftovers be stored?
For up to three days, keep in the refrigerator in an airtight container.
5. Can I freeze stir-fried beef?
It is safe to freeze for up to two months. Before serving, thoroughly reheat.
6. What can I serve with beef stir fry?
Steamed rice, noodles, or even cauliflower rice for a low-carb option.
7. How do I prevent the beef from becoming tough?
Slice the beef thinly against the grain and avoid overcooking it.
8. Can I use frozen vegetables?
Yes, but fresh vegetables will provide a better texture.
9. What kind of oil should I use?
Vegetable oil or any high smoke point oil like canola or peanut oil works best.
10. Is there a vegetarian version of this dish?
Yes, substitute beef with tofu or a variety of mushrooms for a delicious vegetarian stir fry.
Conclusion:
Beef stir fry is a delicious and nutritious meal that’s quick to prepare and perfect for busy weeknights. Its rich flavors and vibrant colors make it an appealing dish for both family dinners and entertaining guests. By following this simple recipe, you can enjoy a tasty and satisfying meal in no time.
YouTube Video Credits:
Chef Billy Parisi
Related Posts:
- Flavorful Chicken Stir Fry Recipe
- Flavorful Chicken Stir Fry At Home
